DCSD Growing Together Podcast - Episode 2: Ten Mindful Minutes: Anxiety
Laurie Lacomb, Healthy Schools Coordinator, and Aaron Ragon, Counselor Lead, define anxiety, identify signs of anxiety, and provide a few strategies.
Host: Laurie LaComb
Guest(s): Aaron Ragon
What is anxiety?
What are signs of anxiety that parents need to look out for?
What are some ideas on how to handle anxiety?