DCSD Growing Together Podcast - Episode 2: Ten Mindful Minutes: Anxiety

DCSD Growing Together Podcast - Episode 2: Ten Mindful Minutes: Anxiety

 

 

Description:

Laurie Lacomb, Healthy Schools Coordinator, and Aaron Ragon, Counselor Lead, define anxiety, identify signs of anxiety, and provide a few strategies.

 

Host: Laurie LaComb

Guest(s): Aaron Ragon

Length: 10:45

 

QUESTIONS: 

  • What is anxiety?

  • What are signs of anxiety that parents need to look out for?

  • What are some ideas on how to handle anxiety?

 

Healthy Schools & Wellness Resources